Keep in Mind these Keys to Using the Proper Bowling
Ball Weight: If you use a ball that is too light, you will
overpower it, leading to inconsistency and
inaccuracy. If you use a ball that is too heavy, it is
difficult to let it swing fully AND keep a firm
wrist.
Use the Proper weight
will enable a free, full swing along with wrist
control for the best combination of accuracy and
power
Practice where you struggle most. Your practice
should help you hone your skill sets, so rolling on
tougher, more demanding conditions will require
better shots and errant shots are more obvious.
Hitting your target with a consistent release, helps
you control the lane, rather than needing to find
mistake room on an easier condition.
The drop away method
replaces the push away. I find it more consistent
and easier to do. In the drop away method you hold
the ball high up at shoulder height in the stance.
Take a normal size 1st step but don't move the ball.
Then at the start of the 2nd step let the ball drop
straight down into the swing. If this feels awkward
try sliding the foot out on the 1st step until you
get used to it. The rest of the approach is the same
as the push away.
The key to a loose arm
swing is keeping your thumb relaxed in the
ball. In order to have a relaxed grip in the ball
your ball has to be drilled and fitted correctly. If
your thumb hole feels loose it will cause you to
squeeze the ball and muscle your swing. Inserts in
the thumb and finger holes can help give you a more
secure fit. If you have a large webbing at the base
of your thumb add extra bevel all around the top
edge of the thumb hole for a better fit.